nail fungus

many have nail fungus either on their finger nails or toe nails – the following works though takes a wee while

soak feet or hands in very warm water for 15 minutes

take out of water and dry with clean cloth (put for washing hot wash)

then add raw honey on the affected nails and leave on for 15 minutes

then rinse off

repeat daily until fungus gone

vitamin d, c, zinc, cod liver oil and b complex and raw honey

We have all been taking the following daily not in a multivitamin but separately first thing in the morning since the start of the pandemic – these boost your body against colds/flus etc – just remember anyone gets ill just after taking them may already be sick without and this will help and build up immunity:

vitamin C

Vitamin D


B complex

Cod liver oil – vegetarian capsules 1000mg 1 a day it is very good we buy from boots buy two get one free and much cheaper than other places just as good we buy the vegetarian capsules cos the beef capsules are contaminated with pork.

nigella sativa – either a large pinch in tsp of honey or 1/4tsp organic oil

and raw honey every morning Alhumdullilah we have not had a cold or flu since start of the lockdowns until now – we pray we do not get anything.

New study just came out that Vitamin D stops corona in 33% of people though would say higher which is interesting as all were told not to take it as it did not work.

Raw honey definitely builds immunity in the long term especially when taken first thing in the morning.

What we have noticed is that as soon as we have a wee cough mum and I immediately take our ginger shot safely stored in the fridge (remember that is the only time honey should be in a fridge) a tablespoon and the cough disappears next day Alhumdullilah.

turmeric and honey

Turmeric has been used for hundreds of years in Asia for cooking and remedies. Our family has used it for heated in milk for joint problems and cooked with them as it has healing properties. Mostly we have used the dried turmeric though recently we have been growing and using fresh turmeric it has a different taste than dried turmeric.

Turmeric mixed with honey boosts the immune system.

Did not realise that mixing raw honey with turmeric is considered to improve memory and cognitive functions not bad as they both have brain boosting properties so combined together wooohoooo.  Would be good to boil the turmeric in milk or water then put into a cup and when warm add honey or just mix together and take a tspn as is.

kalonji – nigella sativa – black seed

Nigella sativa or as it is known in the east Kalonji or black seed has many health benefits.  It has been used for over 2000 years in the Middle and Far East for many illnesses. This herbal plant is used worldwide and possesses various chemical constituents such as carvacrol, thymoquinone, thymohydroquinone, dithymoquinone, thymol, nigellicine, nigellicine, nigllimine, nigellidine, and alphahederin. More than than 100 constituents have been isolated from this herbal plant. These chemical compounds have many pharmacological activities such as antibacterial, antioxidant properties, antiviral, antiinflammatory and wound healing.

PLEASE NOTE WHEN BUYING BLACK SEED OIL MAKE SURE THERE IS NOTHING IN IT – as many people sell saying high strength, medium strength and original – no idea just check it is 100% oil – the one we sell is cold pressed and nothing added.

Black seed oil boasts some impressive, well-researched benefits, including being considered anti diabetic, an antioxidant, analgesic, antimicrobial, anti‐inflammatory, a bronchodilator, antihypertensive & neuroprotective. Black seed oil impacts both immune system & inflammatory pathways.

Black seed oil naturally contains beneficial fatty acids like omega-3, 6,& 9, plus potassium, iron, copper, vitamins E and B.

Thymoquinone, an active ingredient in black seed can stick to the C0V!D spike protein and stop the virus from causing a lung infection.  Know it works as my brother has had his second booster and once again – every time he gets one of these jabs he gets a really bad chest infection – got a chest infection very bad we gave him 3 tspns per day of black seed oil and after the first day felt a difference and it kept on getting better. 

The famous book of medicine by Ibn-Sina “The cannon of medicine” by Ibn-Sina mentions that black seeds stimulate the body’s energy and helps in recovery from fatigue. Its seeds are said to heal almost everything except death from a hadith by  prophet Muhammad (PBUH).  In Arabic it is called Habbat ak-Barkah which means the seeds of blessings.

We recommend when it is bad your chest injection, with bad cough and sore throat – take 3 teaspoons a day for two weeks, then 2 teaspoons a day for 2 weeks then continue with just 1 teaspoon per day.  Don’t forget  to also take the same amount in teaspoons of raw honey with it.

For everyone else whether jabbed or not to take 1 teaspoon of black seed/kalonji/nigella sativa oil + 1 teaspoon of raw honey every day as a precaution.

Children should take 1 to 3 drops per day depending on age youngest 1 drop older ie 9 years upwards 3 drops.

It has shown that taking this oil and raw honey daily shows an improvement of asthma after a month.



coriander with honey

Coriander leaves (fresh) tastes lovely in salads and curry. We put into curry once it is cooked as a garnish and mix which gives curry a distinctive taste and also add to salads. Recently we have started to put the whole coriander including stalks and crushed with teaspoon of honey, half a lemon or lime including zests, olive oil 1 tsp and some sea salt and put on our salad or just eaten like that with some bread.  Sometimes we add other things just experimenting all the time.

Did you know that eating a large bunch of coriander leaves and stalk every day for one month will remove toxic heavy metals such as mercury, lead and aluminium from your body? Though each person needs to eat that much for a month and what this does is that the coriander removes it from the organs and expels it out of your body via your urine.  Needs to be eaten raw and it removes these toxins from your brain, organs and other tissues.  Hurray for coriander.


We have a lot of horseradish growing in the garden last year we dug up a huge amount and i thought ok that is it over and find out this year it has spread even more. So will be digging up and potting up who knew it grew just like a weed at least it is good healthy food.

What we have found is that horseradish grated fresh or dried horseradish eating a small raw amount about 5-10 grated strands, no cooking or pickling, we find best in some honey (cos it is so hot) daily or in a salad fights the spike protein from the jab from attacking the brain.

Horseradish is very high in dietary fibre as well as folate, vitamin C, calcium, potassium, magnesium and manganese. It also has other very useful organic chemicals, oils and enzymes such as glucosinolates which are known to help protect against cancer as well as compounds which are excellent natural antioxidants which can help stimulate improve the body’s white blood cell supply and protect everyone from illness.