#rawhoney is rich in Vitamins and minerals as it has Vitamin B5, B2, B1, Iron, vitamin C, water, enzymes and calcium as well as other vitamins and minerals too depending on the type of honey and these are the basics that the body needs to stay healthy. Honey also contains pinocembrin, an antioxidant associated with improving brain functioning.
The honey bee collects flower nectar in its mouth. The nectar then mixes with special enzymes in the bee’s saliva, and this process turns it into honey. The bee then carries the honey back to the hive where it is deposited into the cells of the hive’s walls. The bees in the hive then flutter their wings which provides the necessary ventilation to reduce the moisture content so that is is ready to eat.