many have nail fungus either on their finger nails or toe nails – the following works though takes a wee while soak feet or hands in very warm water for 15 minutes take out of water and dry with clean…
Author: mact
vitamin d, c, zinc, cod liver oil and b complex and raw honey
We have all been taking the following daily not in a multivitamin but separately first thing in the morning since the start of the pandemic – these boost your body against colds/flus etc – just remember anyone gets ill just…
turmeric and honey
Turmeric has been used for hundreds of years in Asia for cooking and remedies. Our family has used it for heated in milk for joint problems and cooked with them as it has healing properties. Mostly we have used the…
kalonji – nigella sativa – black seed
Nigella sativa or as it is known in the east Kalonji or black seed has many health benefits. It has been used for over 2000 years in the Middle and Far East for many illnesses. This herbal plant is used…
coriander with honey
Coriander leaves (fresh) tastes lovely in salads and curry. We put into curry once it is cooked as a garnish and mix which gives curry a distinctive taste and also add to salads. Recently we have started to put the…